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Ciotola 1<\/strong><\/span>
\n3 banane mature
\n180g di yogurt greco
\n50g fiocchi d\u2018avena, tritati finemente
\n50g fiocchi di miglio, tritati finemente
\n1 cucchiaino di estratto di vaniglia
\n1 presa di sale<\/p>\n

 <\/p>\n

Ciotola 2<\/strong><\/span>
\n120g di farina di farro chiara
\n2 cucchiaini di lievito in polvere
\n1 pera<\/p>\n

 <\/p>\n

12 teglie da muffin<\/p>\n

 <\/p>\n

Preparazione:<\/strong> 10 Minuti
\nTempo di cottura:<\/strong> 35 Minuti<\/p>\n"}],"recipe-duration":"45","recipe-duration-filter":"3","recipe-preparation":[{"preparation-step":"In una ciotola schiacciare le banane mature e mescolarle a tutti gli altri ingredienti."},{"preparation-step":"Nella seconda ciotola mescolare farina e lievito. Sbucciare la pera, tagliarla a dadini e incorporarla al composto."},{"preparation-step":"Mescolare il contenuto delle due ciotole fino a formare un unico impasto, quindi por zionarlo nei pirottini inseriti nella teglia per muffin."},{"preparation-step":"Cuocere in forno a 180\u00b0 per circa 35 minuti."},{"preparation-step":"Suggerimento: \r\nAggiungete il farro integrale Kambly Goldfish e la frutta fresca e avrete la merenda ideale."}],"recipe-author":{"name":"

Nadja Zimmermann per Kambly<\/p>\n","image":false},"recipes-teaser-title":"","recipes-teaser-selection":[{"ID":13141,"post_author":"14","post_date":"2020-09-22 10:54:03","post_date_gmt":"2020-09-22 08:54:03","post_content":"","post_title":"Zuppa alla crema di funghi con Ficelles alle olive verdi e nere","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"zuppa-alla-crema-di-funghi-con-ficelles-alle-olive-verdi-e-nere","to_ping":"","pinged":"","post_modified":"2022-12-08 11:51:11","post_modified_gmt":"2022-12-08 09:51:11","post_content_filtered":"","post_parent":0,"guid":"https:\/\/kambly.com\/?post_type=recipes&p=13141","menu_order":141,"post_type":"recipes","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":19158,"post_author":"14","post_date":"2021-10-26 13:13:59","post_date_gmt":"2021-10-26 11:13:59","post_content":"","post_title":"Bowl all\u2018uva con Ap\u00e9riSticks 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